AG Performance

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Anabolic Ginger

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Anabolic Ginger
Sprint training talk and ideas
Sport Specificity Ramble
#CapCut I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor
HUGE MISTAKE – UH OH
#strength #strengthtraining #strengthandconditioning #speed #trackday #trackandfield #fitness #health #workout #workoutmotivation #gym #gymlife
TWITCH TRACK DAY – NEW FLYING 10 PR
Flying 10s and some broad #strength #strengthtraining #strengthandconditioning #speed #trackday #trackandfield #fitness #health #workout #workoutmotivation #gym #gymlife
Track Acceleration Day – New PR
Huge PRs on the track today. Want to get TWITCHY? DM on instagram (anabolicginger) #strength #strengthtraining #strengthandconditioning #speed #trackday #trackandfield #fitness #health #workout #workoutmotivation #gym #gymlife
TWITCH ACCELERATION DAY
Follow along as I get as fast as I possibly can - Get Twitchy instagram - anabolicginger
TWITCH JOURNEY – INTRO
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