Heath Flathau is the founder and head coach at AG Training, where science-backed methods
meet personalized performance coaching. With a Master’s in Kinesiology, a Bachelor’s in Health
Science, and a Certified Strength and Conditioning Specialist (CSCS) credential, Heath brings
both academic expertise and real-world experience to every athlete he trains.
A former Division 1 soccer player for five years, Heath understands the physical, mental, and
spiritual demands of elite competition. His approach combines proven training principles with an
individualized, ecological model that adapts to each athlete’s unique needs. This philosophy sets
AG Training apart from cookie-cutter programs and gimmicks, ensuring athletes become
stronger, faster, more explosive, and fully prepared to dominate their sport.
Heath has worked with athletes across soccer, tennis, basketball, track, and general fitness,
guiding them to reach their most dominant and physically prepared version of themselves. At
AG Training, the goal is simple: build champions in both mind body through science, not trends.
If you are ready to take your training to the next level then email flathautraining@gmail.com to get started with Coach Heath
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